#270 BITESIZE | The Power of Social Connection for a Happier, Healthier Life | The Happy Pear
#270 BITESIZE | The Power of Social Connection for a Happier, Healthier Life | The Happy Pear

#270 BITESIZE | The Power of Social Connection for a Happier, Healthier Life | The Happy Pear

Heavytrip

14 min
KnowledgeFitnessAlternative Health
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Description

<p>Connection is what makes us human, and community and friendships are so important for our health.</p><br><p>Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.&nbsp;Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.</p><br><p>Today’s clip is from episode 38 of the podcast with Stephen and David Flynn, otherwise known as the Happy Pear.&nbsp;</p><br><p>They have a mission to create a healthier, happier world and have built a community around their café of the same name in their hometown in Ireland.</p><br><p>In this clip, they explain how fundamental community is to our happiness and health and why connecting with others can bring us joy.</p><br><p>Show notes and the full podcast are available at <a href="https://drchatterjee.com/power-community-happy-pear/" rel="noopener noreferrer" target="_blank">drchatterjee.com/38</a></p><br><p>Thanks to our sponsor&nbsp;<a href="http://www.athleticgreens.com/livemore" rel="noopener noreferrer" target="_blank">http://www.athleticgreens.com/livemore</a></p><br><p>Order Dr Chatterjee's new book&nbsp;Happy Mind, Happy Life:</p><p>UK version: <a href="https://amzn.to/304opgJ" rel="noopener noreferrer" target="_blank">https://amzn.to/304opgJ</a></p><p>US &amp; Canada version: <a href="https://amzn.to/3DRxjgp" rel="noopener noreferrer" target="_blank">https://amzn.to/3DRxjgp</a></p><br><p>Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts&nbsp;<a href="https://apple.co/3oAKmxi" rel="noopener noreferrer" target="_blank">https://apple.co/3oAKmxi</a>. For other podcast platforms go to&nbsp;<a href="https://fblm.supercast.com/" rel="noopener noreferrer" target="_blank">https://fblm.supercast.com</a>.</p><br><p>Follow me on&nbsp;<a href="https://www.instagram.com/drchatterjee/" rel="noopener noreferrer" target="_blank">instagram.com/drchatterjee</a></p><br><p>Follow me on&nbsp;<a href="https://www.facebook.com/DrChatterjee/" rel="noopener noreferrer" target="_blank">fac

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maya_rose

maya_rose

#270 BITESIZE | The Power of Social Connection for a Happier, Healthier Life | The Happy Pear - Listen Free | WowFM