190. How an Osteoporosis Diagnosis Can Kickstart Your Health | Margie Bissinger, MS, PT, CHC

<p dir="ltr">“I have always believed that your biggest challenges are your biggest opportunities for growth.”</p> <p dir="ltr">–Margie Bissinger, MS, PT, CHC</p> <p><strong> </strong></p> <p dir="ltr">Margie Bissinger, MS, PT, CHC is a physical therapist, integrative health coach, and happiness trainer. She has over 25 years of experience helping people with osteoporosis and osteopenia improve their bone health through an integrative comprehensive approach.</p> <p dir="ltr">She is the author of Osteoporosis: An Exercise Guide, and the host of the upcoming More Natural Approaches to Osteoporosis and Bone Health Summit which starts on March 27, 2023.</p> <p dir="ltr">Margie has lectured to Fortune 500 companies, government agencies, hospitals, and women’s groups throughout the country. She has been featured in the New York Times, Menopause Management, OB-GYN News, and contributed to numerous health and fitness books.</p> <p dir="ltr">In this episode, Margie is interviewed by her husband, Dr. Craig Bissinger. They discuss how to look at a diagnosis of osteoporosis as an opportunity to make positive changes that will improve your bones, overall health, and happiness.<strong><br /></strong></p> <p dir="ltr"> </p> <h4 dir="ltr">Links</h4> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://morebonehealth.byhealthmeans.com/?idev_id=22547">More Natural Approaches to Osteoporosis and Bone Health Summit 2.0</a></p> </li> <ul> <li dir="ltr" aria-level="2"> <p dir="ltr" role="presentation">Or use this link - https://tinyurl.com/strongbonessummit </p> </li> </ul> </ul> <h4 dir="ltr"> </h4> <h4 dir="ltr">Timestamps</h4> <p dir="ltr">[05:46] The Disconnect of Only Testing After There’s a Problem</p> <p dir="ltr">[09:40] Giving People Better Opportunities</p> <p dir="ltr">[15:25] More Natural Approaches to Osteoporosis and Bone Health 2.0</p> <p dir="ltr">[16:54] Toxins, Gluten, and Dairy</p> <p dir="ltr">[20:27] What to do When You’re Diagnosed with Osteoporosis or Osteopenia</p> <p dir="ltr">