181. From Broken to Beautiful: How Your Fitness Resembles a Home Renovation Show!

<p>Reach your fitness goals with this mindset shift. This episode will help you understand why fitness results take so long and give you a renewed hope not to quit. I recently had an experience that God used to show me how similar a home renovation is to a fitness transformation.</p> <p>Today, I will walk you through five phases of a home renovation and fitness transformation to show you how similar they are. This will give you the mental picture to push through to the best part, the big reveal! </p> <p>We tend to stop in phase three. God doesn't want that for you. Start listening to learn all five phases. </p> <p><strong>Faith Fuel</strong></p> <p>“Unless the Lord builds the House those who labor, labor in vain.” (Psalm 127:1)</p> <p><strong>Prayer</strong></p> <p><em>Dear God,</em></p> <p><em>Thank You for this example of our fitness being like a home renovation. Your word says that Jesus is the cornerstone, that You are the Master builder, and that those who build anything without You labor in vain. </em></p> <p><em>Father, we don’t want to build our house on sand. We want to build on the Rock – You!</em></p> <p><em>You take the brokenness in us and You rebuild us stronger. You reframe the old places that needed to be ripped out and made new, and You rewire the spaces that were faulty in us. </em></p> <p><em>In You, we are restored.</em></p> <p><em>In Jesus’ name, amen.</em></p> <p> </p> <p>SUBSCRIBE</p> <p>Apple Podcasts: <a href= "https://apple.co/44UzoG0">https://apple.co/44UzoG0</a></p> <p>Spotify Podcasts: <a href= "https://spoti.fi/3YtGuif">https://spoti.fi/3YtGuif</a></p> <p> </p> <p>RESOURCES </p> <p><a href= "https://www.amazon.com/stores/page/06D527C6-196C-4623-BFF0-FD55F3D267A7?channel=Fit_External"> Get the Fit God's Way Book</a></p> <p>Get the Fit God’s Way Daily Plan:  <a href= "https://bit.ly/47bx0fs">https://bit.ly/47bx0fs</a></p> <p>Free Christian Workouts:  <a href= "https://www.kimdolanleto.com/fitness">https://www.kimdolanleto.com/fitness</a></p> <p>Get God-Made Food Recipes: <a href= "http