163: Retreats, Spiritual Achiever and Why Phoenicia

<p><span data-sheets-value= "{"1":2,"2":"Welcome to episode #163 of the Own Your Best Life Podcast. This week I’m going to share with you a bit of the backstory around my own experiences with retreats and how they’ve influenced and shaped my life. I have found them to be life-changing and for someone who also likes to travel, they have been the balance between going on a trip and making the time even more meaningful. If you’re curious about retreats and why I’ve included them in my coaching work, you’ll learn about why I started going on retreats, how it’s incorporated into the coaching and why the next retreat is going to be in Phoenicia, NY.\n\nLEARN MORE ABOUT COACHING: https://mayempson.com/contact\n\nMAY EMPSON INSTAGRAM: https://www.instagram.com/mayempson\n\nOWN YOUR BEST LIFE SHOWNOTES: https://mayempson.com/163\n\nREGISTER TO ACCESS THE FREE MASTERCLASS ON FIGURING OUT WHAT'S NEXT: https://may-empson.mykajabi.com/what's-next"}" data-sheets-userformat= "{"2":1049537,"3":{"1":0},"9":0,"10":1,"11":4,"12":0,"23":1}" data-sheets-textstyleruns= "{"1":0}{"1":639,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":668}{"1":692,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":727}{"1":759,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":784}" data-sheets-hyperlinkruns= "{"1":639,"2":"https://mayempson.com/contact"}{"1":668}{"1":692,"2":"https://www.instagram.com/mayempson"}{"1":727}{"1":759,"2":"https://mayempson.com/163"}{"1":784}"> Welcome to episode #163 of the Own Your Best Life Podcast. This week I’m going to share with you a bit of the backstory around my own experiences with retreats and how they’ve influenced and shaped my life. I have found them to be life-changing and for someone who also likes to travel, they have been the balance between going on a trip and making the time even more meaningful. If you’re curious about retreats and why I’ve included them in my coaching work, you’ll learn about why I started going on retreats, how it’s incorporated into the coaching and why the next retreat is going to be in Phoenicia,