#14 The Food and Travel PaulCast- Want To Live To 100? Start Now

On Episode 14 of the PaulCast, host Paul Feinstein talks to journalist Dan Buettner about his book Blue Zones Kitchen: 100 Recipes to Live to 100. The book details how changing your diet can literally add years to your life as Buettner researched Blue Zones around the globe where people live longer than anywhere else.