138: Effects of Meditation Practices (Beyond 10 Minutes) With Meryl Arnett

<p>Meryl is a mama, international meditation teacher, and trainer, and her passion is introducing mindfulness in ways that are both accessible and enjoyable to all of us. She hosts the Mindful Minute Podcast and is here to tell us all about the magic of going beyond 10 minutes of meditation (aka, beyond the beginner stages). If you are interested in trying meditation, you are absolutely in the right place. Thank Goodness for Divine Timing! </p> <p><br></p> <p>🧘‍♀️ THE MINDFUL MINUTE PODCAST:</p> <p>https://www.merylarnett.com/podcast </p> <p><br></p> <p>🌟 BUILD MANIFESTING MOMENTUM MASTERCLASS! 🌟</p> <p>https://www.spirituallyinspired.co/signup/ </p> <p><br></p> <p>🙏 Consider A Donation:</p> <p>https://www.spirituallyinspired.co/donation/ </p> <p><br></p> <p>💖 Book Your Session: </p> <p>https://www.spirituallyinspired.co/sessions/ </p> <p><br></p> <p>🌺 Free Weekly Reiki:</p> <p>https://www.spirituallyinspired.co/freegroup/</p> <p><br></p> <p>📖 Shop Books:</p> <p>https://www.spirituallyinspired.co/books/ </p> <p><br></p> <p>🌙 Get your own copy of the 2023 Energy Almanac! [affiliate] </p> <p>https://www.spirituallyinspired.co/almanac/ </p> <p><br></p> <p>🔮 Everyday Witch Tarot Deck by Deborah Blake [affiliate] </p> <p>https://www.spirituallyinspired.co/tarotcards/</p> <p><br></p> <p>🌟 FOLLOW ME HERE:</p> <p>https://www.instagram.com/sararae.coach/</p> <p>https://spirituallyinspired.co/</p> <p><br></p> <p><br></p> <p><br></p> <p>Disclosure: Some posts and pages may contain affiliate links. All content is intended to enhance your spiritual well-being and should not be taken as medical advice or diagnosis.</p>