#125 How to Stop Eating Your Feelings & Instead Feel Your Feelings with Goodwin Hope

<p>Today, we interview Goodwin Hope, a health coach, and breathwork facilitator. If you are someone who feels like you constantly eat your feelings this one is for you! We talk about emotions, feelings, somatic work, confidence, and healing through the body.</p> <p><br></p> <p><strong>Find Goodwin:</strong></p> <p>insta: @goodwinhope_<br> <a href="http://goodwinhope.com/" target="_blank">goodwinhope.com</a></p> <p><br></p> <p><strong>Find Cara:</strong></p> <p><a href="https://www.instagram.com/caraskitchen/?hl=en"><strong>@caraskitchen</strong></a><strong>&nbsp;</strong></p> <p><a href="https://www.caraskitchen.net/"><strong>Website</strong></a></p> <p><br></p>