10 Key Hormones Essential for Women's Health

<p><span style="font-weight: 400;">In today’s episode we talk all about some key hormones essential for not only your menstrual cycle and its well being, but also your overall health as a woman. We unpack hormones and what they are and then we delve into 10 hormones that really impact the way your body works. </span></p> <p><span style="font-weight: 400;">Connect with Me Here:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://floacademy.kartra.com/page/sT3148"><span style= "font-weight: 400;">Period Nutrition Plan </span></a></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Ready to learn how to work with your monthly flo rather than against it?</span> <a href= "https://www.berrionlberry.com/programs"><span style= "font-weight: 400;">Check out my programs!</span></a></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Favorite Supps for Managing Cramps:</span> <a href= "https://ovamoon.com/products/dailyflotea?sca_ref=485352.FxXsWdwM9E&sca_source=Daily%20Flo%20Tea"> <span style="font-weight: 400;">My Period Tea</span></a> <span style="font-weight: 400;">&</span> <a href= "https://www.semainehealth.com/?rfsn=4205693.411be42&utm_source=refersion&utm_medium=affiliate&utm_campaign=4205693.411be42"> <span style="font-weight: 400;">Period Pain Killer Semaine</span></a> <span style="font-weight: 400;">Use BERRI20 for a discount</span></li> </ul> <p><span style="font-weight: 400;">Did you love this episode? Leave a review and share on the 'gram with your friends!</span></p> <p><span style="font-weight: 400;">Speaking of friends, want to connect?</span></p> <p><span style="font-weight: 400;">Instagram -</span> <a href= "http://www.instagram.com/berrionlberry"><span style= "font-weight: 400;">@berrionlberry</span></a> <span style= "font-weight: 400;"> </span><a href= "https://www.instagram.com/optimizeyourflo/"><span style= "font-weight: 400;">@optimizeyourflo</span></a></p>