009: Let's Talk About Mental Health - Schizophrenia w/ Arnold and Donald Fosah (Part 2)

<p><span style="font-weight: 400;">This is part two of our conversations with Donald and Arnold Fosah.</span></p> <p><span style="font-weight: 400;">In part one, we talk about the realities of Schizophrenia from the perspectives of a patient, family member, and healthcare professional. In this episode, we continue talking about Donald’s struggles with his illness and how his family is helping him through his journey.</span></p> <p><strong>We dig deeper into Schizophrenia - [00:01 – 10:46] </strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Donald and Arnold shares how Schizophrenia affects their daily lives</span></li> </ul> <p><strong>Let’s support each other - [10:47 – 22:01]</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The importance of having a good support system</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How you can support someone dealing with mental illnesses</span></li> </ul> <p><strong>What keeps you moving forward? - [22:02 – 28:56] </strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Donald talks about what keeps him going and fighting against his illness</span></li> </ul> <p><strong>Advice about Schizophrenia - [28:57 - 42:16] </strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Donald and Arnold shares facts about Schizophrenia and advice on how you can help someone suffering from it</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Get in touch with them. Links available below.</span></li> </ul> <p><span style="font-weight: 400;"> </span></p> <p><strong>Tweetable Quotes: </strong></p> <p><em><span style="font-weight: 400;">“Understanding yourself is very important. If you don’t understand yourself, you’ll not be able to forge ahead.”</span></em> <span style="font-weight: 400;">– Donald Fosah</span></p> <p><span style="font-weight: 4