The Sugar Belly Secret: Subtract the Sugar, Lose the Weight, and Transform Your Life
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Introduction
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KnowledgeFitness Diet & Nutrition
Épisodes
1
Introduction
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CHAPTER ONE: The Scoop on Sugar
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CHAPTER 2: Game of Hormones
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CHAPTER 3: Subtract Sugar
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CHAPTER 4: Add Fiber
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CHAPTER 5: Subtract Alcohol
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CHAPTER 6: Double Down with Exercise
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Conclusion