Essential Life Skills for Teen Girls: Boost Your Confidence, Master Personal Development, Manage Challenges, & Build Healthy Habits to Flex Your Academic & Future Career Success

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Young AdultHealth

Introduction

3:06

2. Boosting Self-Confidence

3:37

3. Navigating Peer Influence

4:01

4. Managing Academic and Social Demands

3:01

5. Emotional Intelligence and Regulation

3:56

6. Resilience and Overcoming Challenges

4:21

7. Exploring Identity Through Creativity

4:09

8. Healthy Lifestyle Habits

4:46

9. Digital Literacy and Social Media Savvy

4:30

10. Career and Academic Exploration

3:55