
Mind If We Talk?
Shikshya Sangroula
Description
Ever feel like you’re carrying something heavy and don’t know where to put it down? Or wonder what to do when you just can’t seem to cope?“Mind If We Talk?” is a podcast from BetterHelp that opens up real conversations about life’s most challenging moments—and how therapy can help. Hosted by licensed therapist Sreela Roy-Greene, each episode brings together two people for a candid, vulnerable conversation as they work through perspectives, emotions, and topics they may have avoided in the past.After each mini therapy session, a mental health expert helps unpack what we heard, offering practical insights you can apply to your own life. Honest, compassionate, and grounded in real connection, this season is all about understanding each other—and finding a path forward together. Hosted on Acast. See acast.com/privacy for more information.
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Épisodes (22)
Introducing: Mind If We Talk?
How to Overcome Imposter Syndrome
Bonus Episode: Why Are So Few People in Therapy?
How to Cope with Grief and Loss
How to Be a Better Man
How to Deal with Loneliness and Build Meaningful Connections
How to Cope With a Tough Diagnosis
How to Stop Doomscrolling
How to Balance Being a Mom and Taking Care of Your Mental Health
How to Heal from Heartbreak