Emonthebrain
skawngur
Description
Planet Em is where science meets spirit. Hosted by neuroscientist-turned-mindset coach Emily McDonald (Em on the Brain), each episode explores how your brain, body, and beliefs shape the reality you live in. Through simple, research-backed tools, Emily helps you understand your mind, regulate your emotions, and rewire the subconscious patterns that keep you stuck—so you can manifest from awareness, not autopilot.
Œuvres associées
Épisodes (24)
Work-Life Balance Is a Scam (Here’s What Actually Works)
Manifest Your Dream Body (Without Lying to Yourself)
The Law of Detachment: Why Letting Go Makes You Manifest Faster
Your Energy Is Your Greatest Currency (Fix This Before You Do Anything)
Authenticity Is Magnetic: The Neuroscience of Being a Pattern Interrupt
Net Worth Is Linked to Self Worth, The First Step to Rewiring for Wealth
How to Get on Go Mode: Start Small, Take the Next Right Step
Don’t React, Regulate: How to Stop Overthinking While You Wait
How To Get Anything Done With an ADHD Brain
A Dysregulated Nervous System Makes You Dumber - Here’s How to Fix It