A Better You by Fernanda Ramirez
elydashakechou@
Description
✨Welcome to my podcast youtube channel ✨ most of you may know me from my personal YouTube channel "Fernanda Ramirez" but if you're finding me through this podcast, I'm so happy to have you here! 🍵 This is the video version of my podcast, where we talk all things becoming your best self in terms of your mental, emotional, physical, spiritual, and social health! we dive into all sorts of topics covering lifestyle, wellness, self care, and overall chatting about navigating life in your 20s! I hope you stick around:) 💘💘💘
Diffuseur
Adrien
Épisodes (30)
IT GIRL’S GUIDE TO FALL: how to romanticize the dark fall mornings & nights + embracing the season
HOW IM NAVIGATING A BREAK UP... reflections on relationships, turning 23, & new found independence
WHY YOU NEED TO SOLO TRAVEL | learning to enjoy time alone, how i romanticize, & making new friends
YOU ARE NEVER “TOO MUCH” | authenticity, vulnerability, + why you don’t need to act “nonchalant”...
HOW TO BUILD A RICH INNER WORLD | cultivating depth, self-connection, and the art of introspection
ULTIMATE GUIDE TO ROMANTICIZING THE CHRISTMAS SEASON | how to get in the festive spirit & thrive!!
BOUNDARIES: why you need them & how to set them | stop people pleasing & feeling guilty!
HOW TO MASTER DETACHMENT | detaching from people, situations, outcomes, & letting go
HOW TO GO FROM LOW VIBES TO HIGH VIBES | living with intention, radiating love, & feeling alive
THE ULTIMATE SPRING RESET GUIDE | fresh starts, revisiting goals, & how to romanticizing the season