Your Life Without Glasses: Healing Your Eyesight Naturally with Dr. Anna Cabeca and Claudia Muehlenweg

<p>Wearing glasses may not be as uncool as they used to be, but they may actually be making your vision worse as you age. Dr. Anna and Claudia Muehlenweg discuss how to heal your eyesight naturally and why wearing eyeglasses creates bad habits that can lead to dry eyes, more stress, and worse vision over time. Learn some simple techniques that you can use right now to improve your eye health and start to reclaim your natural healthy vision.</p> <ul> <li>[2:20] Dr. Anna has been wearing eyeglasses since she was 13 years old. Recently, she started wearing bifocals and noticed how much they get in the way of reading a good book. Claudia is a leading expert on helping people restore their vision with natural methods.</li> <li>[5:20] Claudia has had vision problems since she was 3, which caused her a lot of social problems when she was a child. She was determined to get rid of her glasses and managed to do that during her 20’s, but they made a comeback after her divorce.</li> <li>[7:20] Claudia has been practicing vision improvement her whole life and she’s been teaching others how to do the same since 2009. The foundation of all natural eyesight improvement is the Bates method.</li> <li>[8:50] Vision improvement is based on relaxation. When you’re relaxed, your system can operate optimally, but that’s not true when you’re stressed. In times of higher stress, your vision often gets worse.</li> <li>[10:20] The vision system takes until the age of 15 to develop fully. When a child is nearsighted, Claudia usually finds something in their life that stressed the child and made them feel unsafe. Not every person reacts to stress in the same way. For some, it can manifest as eczema or anxiety, but the body will usually show some kind of symptom.</li> <li>[14:00] The change in hormones during perimenopause can affect the shape and condition of the eyes, but that time of life can also be a time of major change that can be causing eye issues as well.</li> <li>[15:30] What is your vision for your life? How you view aging can imp