Your Body: It's Up To You To Take Care Of It

This week, Jon, Coach, and Dr. Karim discuss the importance of physical health, debunk some societal assumptions about what it means to be healthy, and share some tips about staying in shape. <br /><br />This episode of the Limitless Leadership Lounge is brought to you by Dr. Rehnuma Karim's organization Heroes For All. Find out more at heroesforall.org.