Why You ARE Doing Your Best, New Year Pressure, Self Compassion, Breaking up with Diet Culture and Perfectionism with Molly Carmel

<p style="font-weight: 400;">Welcome to the ILYSM Podcast with Kenzie Elizabeth. Today Kenzie sits down with therapist Molly Carmel to talk diet culture, perfectionism, why you ARE doing your best, self compassion and more. Hope you enjoy xo! </p> <p style="font-weight: 400;"> </p> <div style="font-weight: 400;"> <div> <div> <p> </p> <p>SHOP MERCH: <a href= "https://shop.dearmedia.com/collections/ilysm" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://shop.dearmedia.com/collections/ilysm&source=gmail&ust=1641518463272000&usg=AOvVaw2VciiHL5pa6gOc_FbgkEIy">https://shop.dearmedia.com/collections/ilysm</a></p> <p> </p> <p>SECRET FACEBOOK PAGE: <a href="https://bit.ly/2zEx3BM" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://bit.ly/2zEx3BM&source=gmail&ust=1641518463272000&usg=AOvVaw0Rs1du_DJOCMG6jHxaDH5o">https://bit.ly/2zEx3BM</a></p> <p> </p> <p>JOIN OUR GENEVA GROUP CHAT: <a href= "https://links.geneva.com/invite/ab361e92-0405-41ad-9e12-b17b592365bc" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://links.geneva.com/invite/ab361e92-0405-41ad-9e12-b17b592365bc&source=gmail&ust=1641518463272000&usg=AOvVaw1LWr6QhbncKwcdAgv7oDF8">https://links.geneva.com/invite/ab361e92-0405-41ad-9e12-b17b592365bc</a></p> <p> </p> <p>JOIN THE MAILING LIST: <a href= "https://bit.ly/2uumkus" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://bit.ly/2uumkus&source=gmail&ust=1641518463272000&usg=AOvVaw3m5dFsSbYiRHy9EqN0bjws">https://bit.ly/2uumkus</a></p> <p> </p> <p>Kenzie's Channel: <a href= "https://youtube.com/kenzieelizabeth" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://youtube.com/kenzieelizabeth&source=gmail&ust=1641518463272000&usg=AOvVaw2BkVPxPRqUmIIpTiSn8Ra4">https://youtube.com/kenzieelizabeth</a></p> <p> </p> <p>Kenzie's IG: <a href="https://bit.ly/298RzRn" target= "_blank" rel="noopener" data-saferedirecturl= "https: