Why Seasonal Chemical Free Foods are Key & Diet Myths

<p>In this weeks show got my man Forest in from the sunny side of LA. &nbsp;&nbsp;<br> We chatted on how people and your environment has a massive part to play in how fit you are. &nbsp;</p> <p>We also chat about the difference of foods &amp; important of seasonal foods. &nbsp;</p> <p>Discussing that enjoying some part fitness journey, as if you dnt enjoy it all you will not continue to do it. &nbsp;&nbsp;</p> <p>What ever you starting point this is a key point to find a community that you can bring you through a slump. &nbsp;&nbsp;</p> <p>You you want to connect with Forest check out his Insta or Tik Tok which I highly recommend. &nbsp;</p> <p>@iknowforrest Instagram &nbsp;</p> <p><br></p> <p>&nbsp;Hope you enjoy this weeks show.</p>