Top 7 Causes of Inflammation and Strategies to Heal with Dr. Justin Marchegiani

<p><span style="font-weight: 400;">Today’s episode is proudly sponsored by</span> <a href= "https://paleovalley.com/store/supergreens" target="_blank" rel= "noopener"><span style="font-weight: 400;">Paleovalley Organic Supergreens</span></a><span style="font-weight: 400;">, a delicious blend of</span> <strong>23 organic superfoods</strong> <span style= "font-weight: 400;">to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love!</span> Hurry and grab yours from <a href= "https://paleovalley.com/store/beef-sticks" target="_blank" rel= "noopener">Paleovalley.com</a> and be sure to use code JOCKERS at checkout for an extra 15% off! </p> <p> </p> <p>BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!</p> <p>It’s called — <strong><em>Fasting Transformation</em></strong><em>: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting</em>.</p> <p>AND… we’re so excited that it’s now available on AMAZON!</p> <p>We’d love your support (and if you like the book) I know he’d appreciate a review too!</p> <p><a href="https://www.drjockers.net/transformation" target= "_blank" rel="noopener"><strong>Claim Your Copy Here</strong></a><strong> </strong></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">This episode is an interview of Dr. Jockers by Dr. Justin Marchegiani of Beyond Wellness Radio. They talk about the 7 causes of inflammation and the natural strategies we can do to prevent and heal chronic inflammation. They also discuss the different metabolic processes - anabolic versus catabolic - and how these two processes work hand-in-hand to help you achieve your fitness goals. Most importantly, they highlight the importance of getting to the root of inflamma