TODAY 3rd Hour: Running mom’s health transformation. Preparing your home for winter. How a NYC bakery keeps tradition alive.

<p>As part of our series, “Take It Off TODAY,” meet a mom who took up running and ended up changing her life. Plus, George Oliphant has some projects to help prepare your home for winter. Also, Al Roker introduces us to a family who is keeping tradition alive through their bakery.</p>