This Is Not About Your Body | The Impact of a Narcissist Parent with Jessica Engle | S2E34

Welcome back to This Is Not About Your Body! I'm excited to be joined this week by Jessica Engle! Jessica is a licensed marriage and family therapist, dating coach, couples counselor, drama therapist, and the founder and CEO of the Relationship Center in California. In this episode, we touch on how introverts, trauma survivors, and highly sensitive people can overcome anxiety and heal that trauma, especially in the relationship with one's parents. Find more from Jessica on her podcast "I Love You, Too" and on her Instagram and website: <a href="https://relationshipcenter.com/">https://relationshipcenter.com/</a> <a href="https://www.instagram.com/jessicannengle/">https://www.instagram.com/jessicannengle/</a> - - - - - - <strong>My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! </strong> I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint <a href="https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint">https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint</a> - - - - - - My e-book is out! Grab a copy of Sustainable Movement here: <a href="https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness">https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness</a> Intro to the 4 Body Image Avatars: <a href="https://youtu.be/SsxQ9qO0-a4">https://youtu.be/SsxQ9qO0-a4</a> Get my full Body Image Avatar Guide here: <a href="https://www.jessikneeland.com/product-page/the-avatar-guide">https://www.jessikneeland.com/product-page/the-avatar-guide</a> Find more resources here: <a href="https://jessikneeland.com/">https://jessikneeland.com/</a> Instagram: <a href="https://www.instagram.com/jessikneeland/">https://www.instagram.com/jessikneeland/</a> Patreon: <a href="https://www.patreon.com/jessikneeland">https://www.patreon.com/jessikneeland</a> Buy