✨The Truth About Perfectionism & Why We Procrastinate (And How to Stop) with Jillian Lama✨

<p>📢THE 74th EPISODE OF THE LEADERS' LAB IS HERE! 🎉🎊🍾⁠</p> <p>——————✨ 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓ ✨——————</p> <p>I’m your host, Dr. Charity C. Campbell affectionately known as Dr. C and I can’t wait to dig into today’s topic!</p> <p>✨<em>The Truth About Perfectionism &amp; Why We Procrastinate (And How to Stop) with Jillian Lama</em>✨</p> <p><em>Do you feel like you're never good enough? Do you put off tasks because they're "not perfect?" You might be a perfectionist. And while there are some benefits to this personality trait, it can also lead to procrastination and anxiety. In this episode, Jillian Lama talks about the truth about perfectionist fantasies, procrastination, people-pleasing, and offers some tips for overcoming them all!</em></p> <p>Let’s dig in!</p> <p>———————</p> <p><strong>Episode contents:</strong></p> <p>🔅<em> </em>What are Perfectionist Fantasies?</p> <p>🔅<em> </em>The Trap of Tomorrow Thinking</p> <p>🔅<em> </em>Procrastination as a Form of Protection</p> <p>————————————————————————</p> <p>Mentioned in this Episode:</p> <p>✨More About Jillian Lama: <a href="http://www.drcharitytv.com/jillian-lama">www.drcharitytv.com/jillian-lama</a></p> <p>Connect with Jillian Lama &amp; Body You Crave</p> <p>⚜️Facebook: <a href="http://www.facebook.com/jillian.amadea">www.facebook.com/jillian.amadea</a></p> <p>⚜️Instagram: <a href="http://www.instagram.com/jillianlama2/">www.instagram.com/jillianlama2/</a></p> <p>⚜️Email: <a href="mailto:jillian@jillianlama.com">jillian@jillianlama.com</a></p> <p>⚜️Podcast: <a href="https://podcasts.apple.com/us/podcast/body-you-crave/id1573281085">https://podcasts.apple.com/us/podcast/body-you-crave/id1573281085</a></p> <p>⚜️Website: <a href="http://www.bodyyoucrave.com/">www.bodyyoucrave.com</a></p> <p>————————————————————————</p> <p>🎥Watch the video podcast on YouTube: <a href="http://bit.ly/TheLeadersLab_YT">http://bit.ly/TheLeadersLab_YT</a></p> <p>————————————————————————</p> <p>🎧 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘⁠</p> <p>🔽 🅳🅾🆆🅽🅻🅾🅰🅳⁠</p> <p>✍🏽 𝚁𝚎𝚟𝚒𝚎𝚠⁠</p> <p>😍 R͙A͙T͙E͙ ⭐️⭐️⭐️⭐️⭐️⁠</p> <p>📣 𝕾𝖍𝖆𝖗𝖊⁠</