The Sugar Jar Podcast - A chat w/ Les from Balanced Black Girl(™) on healing, finding balance, and peace.

<p>In this episode Yasmine talks to Les from the Balanced Black Girl podcast. Listen as they talk about peace, their healing journeys and learning to accept where we are even if our lives look different than we imagined. They also talk about this holiday season and how Les is changing her outlook on it this year.</p> <p> </p> <p>“I think for me when my healing journey shifted, it was when I realized how much power I truly had.” - Les</p> <p> </p> <p>Timestamps:</p> <p> </p> <p>1.34 - Find out what inspired Les to create the Balanced Black Girl podcast</p> <p>4.54 - Has Les found that the podcast has helped changed the conversation in the wellness space?</p> <p>7.29 - How does Les’ journey now compare to when she first started?</p> <p>12.34 - Your healing journey isn’t about having the answers</p> <p>13.58 - How to unlearn what is no longer you</p> <p>23.54 - Discover what balance is for Les?</p> <p>29.58 - How is Les navigating new ways of dating during Covid?</p> <p> </p> <p>Connect with <strong>Les from Balanced Black Girl</strong></p> <p> </p> <p>Be sure to listen to <a href= "https://podcasts.apple.com/us/podcast/balanced-black-girl/id1438982040"> Balanced Black Girl Podcast</a> and check out their <a href= "https://www.balancedblackgirl.com/">website</a> to stay updated on upcoming events.</p> <p>__________</p> <p> </p> <p>Connect with me on Instagram:</p> <p> </p> <p><a href= "https://www.instagram.com/yasminecheyenne/">@yasminecheyenne</a></p> <p> </p> <p>Join My Community <a href= "https://yasminecheyenne.activehosted.com/f/1">News List</a></p>