The Struggle of Never Feeling Good Enough & Waking Up Early ft. Dwayne The Rock Johnson (kind of)

We kick todays episode off with a present that Ben has bought for Lucy to decorate her side of the podcast studio! Who else is a Moana fan? Today we take a look at the trap of trying to strive for perfection and how to combat it. <p>We also have a look at Lucy and Ben's morning routine and tips for waking up ready to kick the days ass.</p> <p>To shop with our sponsor of todays episode use code NotSoFit5 at https://www.koro-shop.co.uk Their snacks are honestly incredible, try the low sugar chocolate protein crunchies. You will NOT regret it.</p> <p>Use code NOTSOFIT20 to get 20% off your first month with the MyCoach School https://mycoach-school.com/app</p>