The Power Of Pure Movement: Helping Your Psoas Heal Part 3 | Ep #180

<p>Join me in unpacking the relationship between breath and the psoas. Breath directly affects tissue tension, and I have found again and again that breathing issues are linked to psoas pain. Discover methods for moving your breath, releasing the psoas, and finding more sensitivity within your body. I look closely at the anatomy of the psoas and the diaphragm, and share an analogy to help you identify the tension found within the psoas (and other areas).</p> <p> </p> <p>Get full show notes and more information here: <a href= "https://www.functionalsynergy.com/180" target="_blank" rel= "noopener">https://www.functionalsynergy.com/180</a></p>