The importance of blood sugar regulation and metabolic health with Andrea Nicholson

<p class='p1'>Andrea Nicholson helps driven, successful, people struggling with poor metabolic function, gut health imbalances, and low energy to achieve vibrant health and abundant energy.</p><p class='p2'> </p><p class='p1'>Using over a decade of experience in the health industry, training as a Nutrition Therapist Master and a Restorative Wellness Practitioner, she creates personalized packages for clients using functional testing and other cutting-edge technologies to uncover underlying imbalances and provides them with the tools they need to navigate their unique needs.</p><p class='p1'> </p><p class='p1'>On this week&apos;s episode, we talk all about blood sugar regulation, why it&apos;s important for EVERYONE (not just those with diabetes), and what metabolic health really means.</p><p class='p1'> </p><p class='p1'>Highlights from the episode:</p><ul><li class='p1'>Why you should focus on blood sugar and insulin</li><li class='p1'>What is metabolic health</li><li class='p1'>Who should really consider a metabolic health reset</li><li class='p1'>What&apos;s the deal with calorie or macro counting</li><li class='p1'>The power of bioindiviality</li><li class='p1'>Is there a one size fits all approach to anything</li></ul><p class='p1'> </p><p class='p1'>Resources:</p><p class='p1'><a href='https://www.healthylifewithandrea.com'>https://www.healthylifewithandrea.com</a></p><p class='p1'> </p>