The Emotional Impact Of Living Through A Pandemic, What You Can Do To Make It Easier And Why There Is Always Option B

<p>In this weeks episode of the podcast I discuss the emotional and mental impact of the Covid-19 pandemic and steps you can take to make it easier with renowned psychologist Niamh Fitzpatrick. During our chat we spoke about how 'life sometimes doesn't get the memo, the impact of the stories we tell ourselves and how if option A isn't available there is always option B.</p>