Signs & symptoms of hormonal imbalances with female health expert Tarryn Nettles.

Welcome to Season 7 episode 6. In this episode we are joined again by female health expert Tarryn Nettles. You may remember her from last year when we discussed female health, hormones and fat loss. This time Tarryn talks us through the signs and symptoms of hormonal imbalances in women. We look at imbalances in the sex hormones, progesterone, estrogen and testosterone. Dysfunction of the thyroid. Dysfunction of the adrenals, especially in relation to cortisol. Tarryn takes us through some basic nutrition and lifestyle factors that you can put into place if you think you might have a hormonal imbalance. In case you want to get your bloodwork done to test for any dysfunction or imbalances, these are the below tests she recommends you get run: THYROID: TSH Free T4 Free T3 Reverse T3 TPO TGAB SEX HORMONES: Estradiol. Estrone. Progesterone. Total testosterone. Free testosterone. SHGB. DHEA. HEALTH MARKERS: CMP (lipids, insulin glucose etc.) CBC (complete blood count) Vitamin D Cortisol. You want to get your bloodwork done between days 20-21 of your cycle. If you don’t have a cycle- any day will do. We really hope you find this episode useful. If you want to work with Tarryn or consult with her over any bloodwork you get done you can contact her on her IG @tarryn_nettles