S2E1: Dr. Stephen Hussey - Revamping Heart Health Guidelines and Cholesterol Myths Debunked

<p><span style="font-weight: 400;">Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner who attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine. He’s currently a practicing Chiropractor, health coach, speaker, and author of two books on health. He also guides clients back to health by using the latest research.</span></p> <p><span style="font-weight: 400;">In this episode, Dr. Hussey and The Ketologist Chris Irvin dive into what Dr. Hussey’s health journey as a type 1 diabetic has been like, how Dr. Hussey structures his meals for heart health, his journey with veganism and why he went back to eating meat, and why our nutritional guidelines for heart health need to change.</span></p> <p><span style="font-weight: 400;">You’ll also discover the truth about cholesterol, the myths surrounding it, how it’s really connected to heart health, and so much more.</span></p> <p><span style="font-weight: 400;">Here’s a breakdown of what’s in store:</span></p> <p><span style="font-weight: 400;">00:00 Introduction to the Keto Answers podcast</span></p> <p><span style="font-weight: 400;">00:29 Introduction to this episode’s guest, Dr. Stephen Hussey, and his background</span></p> <p><span style="font-weight: 400;">01:04 Dr. Hussey’s health journey as a type 1 diabetic</span></p> <p><span style="font-weight: 400;">02:40 How Dr. Hussey found himself studying the heart and heart disease</span></p> <p><span style="font-weight: 400;">07:03 What Dr. Hussey’s experience has been like managing his type 1 diabetes and what he does now</span></p> <p><span style="font-weight: 400;">10:45 The breakdown in our healthcare system and the misinformation Dr. Hussey was told to manage his type 1 diabetes</span></p> <p><span style="font-weight: 400;">18:15 How Dr. Hussey structures his low carb diet and meal schedule</span></p> <p><span style="font-weight: 400;">21:41 How Dr. Hussey went from being vegan to eating low carb and meat </span></p> <p><span style="font-weight: 4