Radio Episode 140: Mental Health Month: Dealing with burnout & stress

<p>Have you ever suffered from burnout and stress? Are you going through it or do you know someone who is suffering from these? If you answered yes to any of these, then today's episode is for you.</p> <p>This week on the podcast we're talking about burnout and stress.</p> <p>We have a girl talking about her time with burnout and stress, nad our expert Danni Synot from <a href= "https://www.braveenough.org/">braveenough.org</a> will give you tips on how to manage and prevent burnout and stress.</p> <p>                        ___________________________________</p> <p>Tune in to listen to today's episode.</p> <p><a href= "https://www.gigistorylibrary.com.au/product-category/printed-books/"> <strong>SHOP OUR BOOKS</strong></a><a href= "https://www.amazon.com/dp/0645431907/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1651209044&sr=8-1"> </a></p> <p><a href="https://www.braveenough.org/"><strong>Visit Brave Enough </strong></a></p> <p><a href= "https://www.gigistorylibrary.com.au/giselle-the-secret-of-the-locket-sneak-peek/"> <strong>Read the first 5 chapters of Giselle</strong></a></p> <p><a href= "https://www.gigistorylibrary.com.au/product-category/ebook-library/"> <span style="font-size: 18pt;"><strong>eBook library</strong></span></a></p> <p><a href= "https://music.apple.com/au/artist/jon-reddick/21914570"><strong>Artist of the month: John Reddick</strong></a></p> <p><strong>Verse of the month:</strong> <strong>2 Thessalonians 3:16 (ERV)</strong></p> <p>We pray that the Lord of peace will give you peace at all times and in every way. The Lord be with you all.</p> <p>Keep in the loop by signing to our GIGI Notes <a href= "https://www.gigigirlstories.com/contact/">HERE</a></p> <p><strong>DON'T FORGET TO SUBSCRIBE </strong></p> <p><strong>Hosts: Esther & Steph</strong></p> <p><strong>Mix & effects: Stephanie Giselle</strong></p> <p><span style="font-size: 14pt;"><strong>email us: </strong><a href= "mailto:writegigi5@gmail.com">writegigi5@gmail.com</a></span></p> <p><strong>Write by post</strong></p> <p>GIGI Teen Radio</