Pregnancy Loss and Grief: Art Therapy, Depression and Community featuring Josefina Sanders, Writer and Art Therapist

<p>Josefina Sanders is a writer and an art therapist. Josefina specializes in the beauty of self-care and art. Her life's work, she says, is to create fearlessly, cultivate community, and celebrate the journey of life.<br> <br> She has openly shared her journey through grief after the loss of a pregnancy, an experience that is hard to understand, whether it is your own womb or whether you are supporting as a friend or partner. In this episode, Josefina and I chat about the loss of pregnancy, mental illness, and the impact both had on her marriage and self-acceptance.&nbsp;</p>