Pod Crashing Episode 136 with comedian Jen Kirkman host of the podcast Anxiety Bites

<p>Pod Crashing Episode 136 with comedian Jen Kirkman host of the podcast Anxiety Bites.</p> <p>Comedian Jen Kirkman who has had life-long Panic and Generalized Anxiety Disorder brings her life-lessons, humor, and hope to a show that's about normalizing having anxiety so that we go from whispering dramatically, "I have anxiety" to saying out loud with a shrug, "Yeah, I have anxiety." Jen will interview experts with anxiety be they PhD's, creatives, or spiritual gurus for advice on how to self-diagnose, begin to treat, and how to live easily with everyday anxiety and panic - and at the very least - giving an interesting, relatable, calming listen.</p> --- Send in a voice message: https://anchor.fm/arroe-collins/message