Minimizing Pollutants, Pesticides, and Toxins in our Homes with James Goodlatte of Fit For Birth - S6 E43

<p>BIGGEST TAKEAWAY: MAKE ONE EASY CHANGE WITHOUT STRESS:</p> <p>OUTLINE:</p> <ol> <li>Pollutants and pesticides do cross the placenta</li> <li>History’s Pendulum for creating new products</li> <li>How Chemicals enter your body</li> <li>Epigenetic Effects of Toxins on Pregnancy</li> <li>Three considerations for making healthful changes</li> <li>4 Action-Steps for a Healthier Baby / Pregnancy / Household <ol> <li>WATER</li> <li>INGREDIENTS (both household &amp; nutritionally)</li> <li>INTUITIVE BALANCE</li> <li>MINDFULNESS</li> </ol> </li> </ol> <p>Link to all show notes:&nbsp;</p> <p>https://getfitforbirth.com/4-ways-to-reduce-household-toxins</p> <p>This is the article James referenced on cord blood:<br> <a href="https://www.ewg.org/research/body-burden-pollution-newborns"><u>https://www.ewg.org/research/body-burden-pollution-newborns</u></a></p> <p>James has been on previously! Check it out:<br> <a href="https://youtu.be/LzD1IOMG83w"><u>https://youtu.be/LzD1IOMG83w</u></a></p> <p>Our five-part corrective exercise series:</p> <p><a href="https://youtu.be/rbuWE-L-vbE"><u>https://youtu.be/rbuWE-L-vbE</u></a></p> <p><a href="https://youtu.be/rcFi7unrqis"><u>https://youtu.be/rcFi7unrqis</u></a></p> <p><a href="https://youtu.be/Aioudsjgqrc"><u>https://youtu.be/Aioudsjgqrc</u></a></p> <p><a href="https://youtu.be/qwpaErMK7_I"><u>https://youtu.be/qwpaErMK7_I</u></a></p> <p><a href="https://youtu.be/V9prlDaF3A4"><u>https://youtu.be/V9prlDaF3A4</u></a></p> <p>-Since modern life can easily work against foundational health &amp; family life, I spend much of my time implementing Ancient Wisdom.</p> <p>-Thankfully, health in my home feels rather simple.</p> <p>-I am an advocate of alternative schooling, and I have tried homeschooling at times.</p> <p>-As a Holistic Health Educator, I teach my kids to understand the foundations of: Breathing, Movement, Nutrition, Lifestyle, and Mindset.</p> <p>-I feel that I was a born-to-be dad, yet fatherhood definitely didn't turn out the way tha