Meditation: What If It Were Easy? ✨(What If) from Morning Meditation for Women

<p>Good morning, beautiful.</p> <p>This week’s theme of <strong>what if</strong> stems from a game my husband and I sometimes play when we’re walking together.</p> <p>We’ll begin a sentence with <em>what if</em> and then complete it by stating something that we desire. &nbsp;Sometimes these statements are completed with big, seemingly impossible things, like <em>what if we could all live in harmony with the planet?</em></p> <p>Sometimes these statements are just a verbalization of what we want now, like <em>what if I could finish my work easily and quickly every day</em>.</p> <p>And sometimes these statements give us the opportunity to say some big things we want, like <em>what if we sponsored a big family reunion on a tropical island?</em></p> <p>The what if game is fun and always provides an opening to think about what could be. &nbsp;Which immediately sparks a conversation between us, and inevitably plants a seed of possibility in our life’s garden.</p> <p>During today’s meditation, we’ll go deep with one of my favorite questions to ask, <em>what if it were easy?</em> &nbsp;I love asking this because we are so often programmed to believe that everything needs to be hard. &nbsp;That we can only get what we want if we’re willing to suffer greatly for it. &nbsp;That parts of our lives, like relationships, parenting, or finances automatically come with a script that is heavy and hard. &nbsp;But what if they were easy? &nbsp;Without minimizing the heaviness of our lived experiences, it does open up a space for us to see possible solutions that can invite in more ease.</p> <p><u><strong>JOURNAL PROMPTS:</strong></u></p> <ol> <li>What if it were easy? Write down anything that comes up for you.</li> </ol> <p><br></p> <p>🌞🌞🌞</p> <p>Today’s meditation is one that originally aired on the <a href="https://womensmeditationnetwork.com/morningpodcast/"><strong>Morning Meditation for Women podcast</strong></a>. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in your podcast player or clickin