Kumbirai Kariwo - Senior NHS Nurse and climber - sharing her love for the outdoors to inspire others to explore and be adventurous.

<div>Kumbi in her own words:</div> <div> </div> <div>“I’m Kumbi, a fun loving adventurous woman. I was born and raised in Zimbabwe and came over to England to study nursing when I was 18.</div> <div> </div> <div>I love all things outdoors, from climbing, hiking, camping, cycling.</div> <div> </div> <div>I am a senior nurse in the NHS, and I have been very thankful that I have the ability to go outdoors and destress. </div> <div> </div> <div>It is one of the places that I am able to practice Mindfulness, which has kept me grounded through some of the most challenging times that I have experienced during this pandemic.</div> <div> </div> <div>I hope to share my love and inspire others to explore and be adventurous!”</div> <div> </div> <div>New episodes of the Tough Girl Podcast go live every Tuesday and Thursday at 7am UK time - Make sure you hit the subscribe button so you don’t miss out. </div> <div> </div> <div>The tough girl podcast is sponsorship and ad free thanks to the monthly financial support of patrons. To find out more about supporting your favourite podcast and becoming a patron please check out <a href="http://www.patreon.com/toughgirlpodcast" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.patreon.com/toughgirlpodcast&source=gmail&ust=1645920297183000&usg=AOvVaw1LiCeuWZkwDxPSDs9-3v_t">www.patreon.com/<wbr />toughgirlpodcast</a>. </div> <div> </div> <div><strong>Show Notes</strong></div> <ul> <li>Who is Kumbi</li> <li>What she does and her love of the outdoors</li> <li>Being an outgoing child</li> <li>Spending time in the outdoors</li> <li>Wanting to be a lawyer</li> <li>Her current role in the NHS</li> <li>Looking at health inequalities</li> <li>Making the move to the UK</li> <li>Growing up speaking English</li> <li>Her university days and not having a car</li> <li>Going back to the start of the pandemic</li> <li>Being redeployed to 111 (Non emergency help line in the UK)</li> <li>Needing to have a break between work and home life</li> <li>Getting back in