Jillian Tedesco, Owner of Fit Flavors Episode #23

<p><span style="font-weight: 400;">In this episode, we had the pleasure of sitting down with Jillian Tedesco, Founder & CEO of Fit Flavors. </span></p> <p><span style="font-weight: 400;">Jillian formed</span> <a href= "https://fit-flavors.com/"><span style= "font-weight: 400;">Fit-Flavors</span></a> <span style= "font-weight: 400;">in 2009. She has 10+ years of personal experience and a culinary degree from</span> <a href= "https://www.cordonbleu.edu/home/en"><span style= "font-weight: 400;">Le Cordon Bleu Culinary Institute</span></a><span style="font-weight: 400;">. We know that listening to this episode will light a fire under your ass. We discuss all things from starting a business, being an entrepreneur, a mother, and cultivating the life of your dreams. </span></p> <p><span style="font-weight: 400;">We cannot wait to have Jillian back on the Podcast to discuss… we’ll; you’ll have to tune-in to hear Jillian’s big future plans.</span></p> <p><span style="font-weight: 400;">Jillian announces new Fit Flavors location [2:20]</span></p> <p><span style="font-weight: 400;">Our love for tequila [4:15]</span></p> <p><span style="font-weight: 400;">Pregnancy and drinking [5:50]</span></p> <p><span style="font-weight: 400;">Jillian’s story about Fit Flavors  [7:25]</span></p> <p><span style="font-weight: 400;">How Jillian worked through having anxiety [9:30]</span></p> <p><span style="font-weight: 400;">Jillian’s faith in God [11:30]</span></p> <p><span style="font-weight: 400;">How Jillian created and design meals [14:00]</span></p> <p><span style="font-weight: 400;">Having a baby and running a business [20:00]</span></p> <p><span style="font-weight: 400;">How to approach eating healthy with kids  [23:00]</span></p> <p><span style="font-weight: 400;">Fit Flavors core values and Jillian’s take on fad diets [28:00]</span></p> <p><span style="font-weight: 400;">Creating a healthy relationship with food [30:00]</span></p> <p><span style="font-weight: 400;">Whole food nutrition and balanced eating [32:00]</span></p> <p><sp