How self-actualization can help us transcend fear, anxiety & uncertainty + why some selfishness can actually be good for your mental health! (with Scott Barry Kaufman, PhD))

<p>***Pre-order my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com/&nbsp;</p> <p>Register for my 2020 Virtual Mental Health Solutions Summit: https://www.drleafconference.com&nbsp;</p> <p>Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 &nbsp;</p> <p><br></p> <p>SHOW DESCRIPTION: There are a lot of books, talks, podcasts, movies and articles out there on reaching your full potential, but what does this actually mean? In this podcast I speak with humanistic psychologist and top podcast host Scott Barry Kaufman about the roadmap for finding purpose and fulfillment, the power of self-actualization, how to realize your full potential, why a little selfishness can be a good thing, and so much more! &nbsp;</p> <p>Read the show blog here: https://drleaf.com/blogs/news/how-self-actualization-can-help-us-transcend-fear-anxiety-uncertainty-why-some-selfishness-can-actually-be-good-for-your-mental-health-with-scott-barry-kaufman</p> <p>or more info on Scott &amp; to get his book visit: https://scottbarrykaufman.com/&nbsp;</p> <p><br></p> <p>SPECIAL OFFERS FROM OUR SPONSORS:&nbsp;</p> <p>-Ritual (My favorite multivitamin—simple, clean, and backed by science!): To get 10% off your first three months of Ritual multivitamins see: https://ritual.com/drleaf&nbsp;</p> <p>-Public Goods (My preferred online goods store, which has everything you need, from natural cleaning products and foods to sustainable house goods). Receive $15 off your first Public Goods order with NO MINIMUM purchase. Just go to https://publicgoods.com/drleaf or use code DRLEAF at checkout.&nbsp;</p> <p>&nbsp;-BiOptimizers (The best magnesium supplement for optimal mental and physical health!): Get up to 32% off and free shipping on select packages at: www.bioptimizers.com/drleaf &nbsp;</p> <p><br></p> <p>PODCAST HIGHLIGHTS:&nbsp;</p> <p>3:58 Why Maslow's hierarchy of needs is incomplete and the science of actualization&nbsp;</p> <p>7:09 The failures of modern psy