Follicular Phase Day in the life Series | Cycle syncing your nutrition, fitness, motherhood and productivity to boost your metabolism, lose weight and reach your goals

<p>Hey Mumma!</p> <p>Today on the podcast I am sharing the first in the Day in the Life series.</p> <p>The Follicular phase - learn how to work your food, fitness, productivity and  motherhood around your cycle to reclaim your energy and your time.</p> <p>Free Facebook Group</p> <p><a href='https://bit.ly/PMFBG'>https://bit.ly/PMFBG</a></p> <p>Work with me:</p> <p>Do you have a BIG goal on your heart for 2022 but you lack clarity?</p> <p>Do you need help reverse engineering a goal into an action plan?</p> <p>Do you struggle to find the time to implement your goals?</p> <p>I can help you!</p> <p>Grab my Productivity package this January.</p> <p>You will walk away with a personalised productivity plan to get time efficient, reduce overwhelm and an action plan to take daily steps to achieve your goals</p> <p>Use code FITMUM for 20% discount through January 2021 </p> <p>Act now only 5 slots available.</p> <p>UK listeners click here:</p> <p><a href='https://bit.ly/tpmpackage'>https://bit.ly/tpmpackage</a></p> <p>To pay in US dollars click here:</p> <p><a href='https://bit.ly/tpmpackageusd'>https://bit.ly/tpmpackageusd</a> </p>