Fit Vegan Success Story - How Will Lost 35 lbs on a 200-calorie deficit

Welcome to a new episode of The Fit Vegan Podcast! Today we have a very special guest joining us to talk about how he managed to lose 35 lbs on a 200-calorie deficit. Listen to how Will completely transformed his life, from going vegan to feeling very confident about properly structuring his meals.  In this episode, we cover:   [00:00-06;15] Intro - How Will Managed To Lose Weight Being A Busy Physical Therapist - What Made Him Want To Join The Program [06:16-09:52] All The Immediate Changes Will Started To Notice As Soon As He Joined The Program [09:53-11:35] How A Whole Food Plant-Based Lifestyle Has Also Changed His Partner’s Nutritional Habits.  [11:36-15:00] Having The Confidence About Properly Structuring His Healthy Meals [15:01-16:55] Losing 35 Lbs By Actually Eating A Lot Of Food! [16:56-19:11] What Has Changed In Will’s Life Besides Of The Physical Aspect [19:12-23:30] Celebrating You Does Not Mean Putting Other People Down - Again, The Power Of The Tribe!  [23:31-30:37] All The Diets That Will Had Tried Before Joining The Program - Your Nutrition Needs To Be Sustainable!  [30:38-34:35] Will’s Experience On Working Online With A Personal Trainer  [34:36-38:01] The Best Non-Fitness Benefit That Will Has Learned From The Past 6 Months - Progression Over Perfection! [38:02-45:31] Will’s Advice On How Achieving A Successful Transformation - Closing Statements  Key Quotes:  “You deserve what you have accomplished” - Maxime “It’s crazy looking back at the pictures and the numbers” - Will "I thought I was going to be hungry all the time and I absolutely was not” -Will About me   My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.   If you found this content valuable, here are 4 more ways for me to help yo