Festive Motherhood Special Episode 3: Avoiding overwhelm and burnout over Christmas with Anna Mathur

<p>On episode three of the Festive Motherhood special we welcome Anna Mathur, psychotherapist, author, best seller, writer, podcaster, mother and founder of The Mothermind Way onto the podcast.</p> <p>Anna joins me to equip and prepare us with personal tools to avoid overwhelm and burnout over the Christmas period. A lot is demanded of us over the next few weeks, this is a must listen!</p> <p>You can find Anna's books and offerings here <a href= "https://www.annamathur.com">https://www.annamathur.com</a> .</p> <p>Lots of love </p> <p>Emma x</p>