Exploring Your Breath Part 9 - Mechanics of Breathing: The Relationship of Your Psoas and Breathing | Ep #151

<p>This week, I’m sharing a fascinating, nuanced view of the psoas. You’ll learn some interesting facts about the psoas, and I’m walking you through a reflective practice to help you tune into your awareness and ability to feel.</p> <p> </p> <p>Get full show notes and more information here: <a href= "https://www.functionalsynergy.com/151" target="_blank" rel= "noopener">https://www.functionalsynergy.com/151</a></p>