Episode 46. Is Shame Keeping You Stuck? How Shame and Regret From The Past & Anxiety About The Future Steals From The Present. Conversation w/ Stef Gass.

<p>Hi friend!</p> <p>In today's episode, I am having a conversation with my dear friend and coach Stef Gass from <a href='https://podcasts.apple.com/us/podcast/the-stefanie-gass-show-how-to-start-a-podcast/id1437868374'>The Stefanie Gass Show.</a> Stef is amazing! This episode was first aired on Stef’s show, but I felt it was an important conversation for you to hear as well. </p> <p>We go deep into why and how shame can keep us stuck and not moving forward in some areas of our life. Shame and regret are huge underlying reasons that hold us back in life. </p> <p>We both dive into our past a bit and how we can find healing from shame around traumatic things done to us, and the things we have done as well. </p> <p>I pray this blesses you and that you know, no matter where you are right now in life—you are not alone and you will get through this season!</p> <p>Mentions:</p> <p>Desiring to go deeper with God? Or would you like a step-by-step Framework for Spiritual growth in any season? Join The Spiritual Intentions Framework- 12 foundational principles to Spiritual Growth when all else fails -> <a href='https://www.danisumner.com/spiritualintentionsframework'>https://www.danisumner.com/spiritualintentionsframework</a> </p> <p>Much love,</p> <p>Dani </p> <p>Need a step-by-step Framework for Spiritual growth in any season? Join The Spiritual Intentions Framework- 12 foundational principles to Spiritual Growth when all else fails -> <a href='https://www.danisumner.com/spiritualintentionsframework'>https://www.danisumner.com/spiritualintentionsframework</a> </p> <p><a href='https://docs.google.com/forms/d/e/1FAIpQLScTfVwTokv2VIuJ3Lqj2A-JH8H3HQE2ioSkMKz2TLERdsiydA/viewform'>Podcast Survey</a></p> <p>To learn more about Dani -> <a href='http://www.danisumner.com/'>www.danisumner.com</a></p> <p>Need prayer or want to get in touch? Contact Us At—> <a href='mailto:hello@danisumner.com'>hello@danisumner.com</a> </p> <p>To get in touch on Social Media -> <a href='https://www.facebook.com/DaniSumnerCoaching/'>Facebook </a>and <