Episode 453: Relationship series: Self-compassion, Agency, and Your Dating Life with Lily Womble

<p><span style="font-weight: 400;">We are deep in our theme of relationships and I didn’t want to forget about those of you who are single or dating. Lily Womble joins me to talk about relationship with self, your love life, and practicing self-compassion whether you are a single or partnered individual. She also shares how to tap into your own freedom and agency. </span></p> <p><span style="font-weight: 400;">Lily Womble is the founder of Date Brazen where she’s helped hundreds of women around the world build badass dating lives that lead to extraordinary relationships through unconventional coaching and transformative community.</span></p> <p><span style="font-weight: 400;">We talk about:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How women play small in their dating and love lives (7:47)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What high-achieving women struggle with the most in their love lives (16:19)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Why Lily believes dating can be an act of self-care (27:28)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Advice for people who regularly deal with dating anxiety (33:22)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How self-compassion impacts your love life (33:37)</span></li> </ul> <p><span style="font-weight: 400;"><a href= "http://andreaowen.com/453">http://andreaowen.com/453</a></span></p> <p> </p>