EPISODE 19- KARL TOCE (STRENGTH & CONDITIONING COACH AND CO FOUNDER OF THE PERFORMANCE HUB)

Today's episode i am joined by any great coach who is doing awesome things in the industry.  Karl Toce who is a strength & conditioning coach and co founder of The Performance Hub which has been recently opened. We had a great chat, topics we covered were working with athletes, professional information from qualified coaches and structure of training. Find Karl at: IG: @coach.karlt performancehub_melbourne Website: https://linktr.ee/performancehub_melbourne Find myself at: IG: @m.cope.fitness Website: www.marcuscopefitness.net Facebook: Marcus Cope Fitness Youtube Channel: Marcus Cope Fitness