Episode 145 The Longevity Supplements You Need to Know About with Dr. Sandra Kaufmann

<p>We all want to learn about the latest and greatest supplements to take as they relate to longevity.  Well have I got the show for you...<br/><br/>My guest today is Dr. Sandra Kaufmann.  Dr. Sandra Kauffman received her medical Degree at the University of Maryland, and completed a residency and fellowship at Johns Hopkins in the field of paediatric anesthesiology. She is currently Chief of Pediatric Anesthesia at the Joe DiMaggio Children’s Hospital. </p><p>Utilizing her knowledge in cell biology, human pharmacology and physiology, her hobby in aging better has now become a main focus.<br/><br/>In this episode, we discuss the &quot;7 Tenants of Aging&quot;, the science behind the supplements that can have a positive affect on aging, the different pathways these supplements affect, and so much more.</p><p>Dr. Kaufmann is also a writer and has written two books on longevity –<b> </b><b><em>The Kaufmann Protocol:  Why We Age &amp; How to Stop It</em></b><b> </b>and newly released last summer<b> </b><b><em>The Kaufmann Protocol:  Aging Solutions.  </em></b>You can find these books on Amazon.  To get in touch and learn more, check out her website here:  <a href='https://kaufmannprotocol.com/about'>https://kaufmannprotocol.com/about</a><br/><br/>DISCLAIMER: This show is for educational purposes only, not medical advice.<br/><br/>Today&apos;s Incredible Sponsor is <a href='https://aminoco.com/pages/skn?rfsn=6859993.a9d751&amp;utm_medium=affiliate&amp;utm_source=podcasts&amp;utm_campaign=ju_40plus&amp;utm_term=sandyknutrition&amp;utm_content=life'><b>The Amino Company</b></a>.<br/><br/>As we age, many experience a decline in muscle, and even atrophy.   </p><p><a href='https://aminoco.com/pages/skn?rfsn=6859993.a9d751&amp;utm_medium=affiliate&amp;utm_source=podcasts&amp;utm_campaign=ju_40plus&amp;utm_term=sandyknutrition&amp;utm_content=life'><b>Life</b></a><b> </b>amino acids help with metabolic functions such as normalizing blood pressure and cholesterol.  <a href='https://aminoco.com/pages/skn?rfsn=6859993.a9d751&amp