Ep 73: Using social media so it works FOR your wellbeing, not AGAINST it, solo episode with Suzy Bashford

<p>I’ve heard a lot of people complaining that social media is draining them, especially if they're using it for work as well as personal stuff, and particularly as the world gets busier again.</p> <p>I’ve felt these feelings too recently.</p> <p>Fact is though, social media ain’t going away.</p> <p>So let’s focus on how we can work it to our advantage, work it for our wellbeing, use it as a force for good in ourselves, in others and in the world generally.</p> <p>And it CAN BE.</p> <p>I tell you my thoughts on this in this podcast in 7 ideas for you to try – and this isn’t a ‘switch off your device’ or ‘delete your apps’ tirade. This is a way for us to integrate social media in a healthy way, so it supports the building of healthy creative souls in ourselves and in others.</p> <p>Please listen & share and why not forward to a friend who is struggling with social media right now, or tag them in the comments below…..</p> <p>To follow Big Juicy Creative for loads of inspiration on living creatively, see:</p> <p>Instagram: <a href= "https://www.instagram.com/bigjuicycreativeliving/" target="_blank" rel="noopener">@bigjuicycreativeliving</a></p> <p>Facebook <a href= "https://www.facebook.com/bigjuicycreativeliving" target="_blank" rel="noopener">@bigjuicycreativeliving</a></p> <p>LinkedIn: <a href= "https://www.linkedin.com/in/suzybashfordbigjuicycreative/" target= "_blank" rel="noopener">@suzybashford</a></p> <p>Twitter: <a href= "https://twitter.com/suzybashford">@suzybashford</a> </p> <p>contact Suzy: <a href="mailto:suzy@bigjuicycreative.co.uk" target="_blank" rel="noopener">suzy@bigjuicycreative.co.uk</a></p> <p>Big Juicy Creative podcast is available on all major platforms, such as Apple Podcasts and Spotify, or directly from my website: <a href= "https://www.bigjuicycreative.co.uk/podcast">https://www.bigjuicycreative.co.uk/podcast</a></p>