Ep. 370 - woosh effect, how to choose a gym & getting your mojo back

<p>Today's topics include:<br> <br> Antibiotics and pro biotics<br> <br> Progress photos<br> <br> The woosh effect<br> <br> Deadlift swaps<br> <br> Getting back into routine<br> <br> The scales reassurance<br> <br> How to choose a gym<br> <br> Kerry doing kickbacks into a poor woman's vajay<br> <br> enjoy!!<br> <br> <a href="//TheECmethod.co.uk">TheECmethod.co.uk</a><br> <br> </p>