Ep 37 How to Divorce Fitness from Size | Julie Newbry NASM CP

<p style="font-weight: 400;"><span style="font-weight: 400;">NASM certified Personal Trainer, Julie Newbry, shares with us her story of how she overcame her eating disorder and created a career in fitness to help women feel their best without hating their body size. In this episode, you’ll learn how to approach fitness in a joyful and the full benefits of doing that, as well as set health markers and goals that have nothing to do with your size and everything to do with your health and living your best life. </span></p> <p style="font-weight: 400;"><span style= "font-weight: 400;">Julie’s Resources: </span></p> <p style="font-weight: 400;"><span style="font-weight: 400;">Follow Julie on Instagram: instagram.com/the.intuitive.trainer</span></p> <p style="font-weight: 400;"><span style= "font-weight: 400;">Julie’s Website:</span> <a href= "http://www.julienewbry.com/"><span style= "font-weight: 400;">www.julienewbry.com</span></a></p> <p style="font-weight: 400;"><span style= "font-weight: 400;">Rachel’s Resources: </span></p> <p style="font-weight: 400;"><span style="font-weight: 400;">Follow Rachel on Instagram: instagram.com/dietitian.rachelgoodman</span></p> <p style="font-weight: 400;"><span style="font-weight: 400;">Join Rachel’s 3 Day Video Crash Course: Secrets to Stop Overeating: rachelgoodnutrition.com/crashcourse</span></p> <p style="font-weight: 400;"><span style="font-weight: 400;">Get Rachel’s Free Guide: 3 Steps to Stop Feeling Out of Control with Food: http://bit.ly/stopfeeling_outofcontrol_withfood</span></p> <p style="font-weight: 400;"><span style= "font-weight: 400;">Contact Rachel: rachel@rachelgoodnutrition.com</span></p>