Ep 149: How to live well, instead of fearing death

<p>A simple 5-part daily check in on living with peace while surrounded with hard things we can’t control.</p> <p><br /> Trigger warning we speak of suicide and loss of life at a too young age.</p> <p><br /> Though we end with hope, with actionable steps to guide us in what it means to live well each day driven not by a fear of death but an appreciation of life.</p> <p>_________________</p> <p>The 5 Hand Motions:</p> <ul> <li>Heart: Show Love</li> <li>Cheeks: Appreciate beauty</li> <li>Head: Keep a sense of the bigger picture</li> <li>Palms out: Give thanks</li> <li>Wrap: Love yourself as a child of God</li> </ul> <p>_________________</p> <p><br /> Links mentioned in this episode:</p> <ul> <li>YWP Ep 59: <a href= "https://podcasts.apple.com/us/podcast/ep-59-permission-to-heal-social-media-covid-community/id1461008135?i=1000472985158" target="_blank" rel="noopener">Permission to heal: social media, Covid + community</a> (Circles of Grief)</li> <li>Article: <a href= "https://www.today.com/health/covid-heart-attack-young-people-rcna69903" target="_blank" rel="noopener">Young people are more likely to die of heart attacks post-COVID, study finds. But why?</a></li> <li>Rise Together Podcast Ep 229: <a href= "https://podcasts.apple.com/us/podcast/229-you-are-worthy-of-unconditional-love/id1407481308?i=1000597372889" target="_blank" rel="noopener">You are worthy of unconditional love</a></li> <li>IG post from t’Witch’s wife Alison: <a href= "https://www.instagram.com/p/Co0nYAQg_K1/?hl=en" target="_blank" rel="noopener">We will continue to live from joy + love</a></li> </ul> <p><br /> Would love to hear your thoughts after on Instagram <a href= "http://instagram.com/hilaryrushford" target="_blank" rel= "noopener">@HilaryRushford</a>.</p> <p><br /> Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!</p> <p><br /> © 2019 - 2023 Hilary Rushford</p>