Emily Scott - Ski instructor and Mountain Leader. Completing Project 282. A 4-month self-propelled challenge to climb all of Scotland's 282 Munros.

<div> <div>Adventure & endurance enthusiast, with a fondness for Type 2 Fun. Ski instructor and mountain leader. </div> <div> </div> <div>Happiest when outside, particularly in the mountains! </div> <div> </div> <div>Challenges include cycling LEJOG, NC500 and Tour du Mont Blanc, both ski-touring and running the Haute Route from Chamonix to Zermatt, and climbing Mont Blanc.</div> <div> </div> <div>In 2018 Emily completed Project 282: a 4-month self-propelled round of Scotland's 282 Munros (mountains above 3000ft) which involved cycling 2,600km, walking 2,200km on foot and crossing 3 waterways in a kayak. The total elevation gain was over 150,000m – all of this was self-supported.</div> <div> </div> <div>New episodes of the Tough Girl Podcast go live every Tuesday at 7am UK time - Subscribe so you don’t miss out. </div> <div> </div> <div>Support the mission to increase the amount of female role models in the media especially in relation to adventure and physical challenges. Visit <a href= "http://www.patreon.com/toughgirlpodcast" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.patreon.com/toughgirlpodcast&source=gmail&ust=1669807703792000&usg=AOvVaw3MXQnYO4PIOpFANNQa2cQT">www.patreon.com/<wbr />toughgirlpodcast</a> .Thank you.</div> <div> </div> <div> </div> <div><strong>Show notes</strong></div> <ul> <li>Who is Emily </li> <li>Being an adventure endurance junkie</li> <li>Her 2 buzz words for happiness are ‘Outdoors and Active”</li> <li>Being on the support crew - <a href= "https://running-out-of-time.com" target="_blank" rel= "noopener">Climate Relay from Scotland to Egypt</a> </li> <li>What Emily was like as a little girl</li> <li>Breaking her arm and getting into running</li> <li>Doing her first marathon at 17 years old</li> <li>Running the <a href= "https://www.athensauthenticmarathon.gr/site/index.php/en/" target= "_blank" rel="noopener">Athens Marathon</a> 2004 </li> <li>Transitioning from marathons to ultra running</li> <li>Preferring to run the longer distance